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Understanding And Coping With Reactions In A Pandemic

October 6 @ 1:00 PM - 3:00 PM

We are living through a time of fear and disruption of daily life that most of us have never experienced.  This webinar will provide valuable information on:

  • What is known about the impact of high levels of distress generated by ongoing external dangers/demands
  • Recognize common stress reactions
  • Understand how we experience these reactions in our bodies, thoughts, feelings and behaviors
  • Identify coping strategies for “turning down the volume” of these reactions.
  • Understand why these coping strategies work to lower these reactions
  • Connect to useful resources
  • Q/A


National Children’s Alliance